Ener-C Electrolyte Drink Mix is the perfect drink for before, during and after exercise to help support muscle function and re-hydration. During exercise your body losses essential electrolytes and minerals which could leave you feeling drained, Ener-C Electrolyte Drink Mix replenishes these important electrolytes and minerals to refuel your active lifestyle. Containing less than 1g of sugar and no caffeine, Ener-C Electrolyte Drink Mix is easy to use and comes in a great tasting mixed berry flavour.