Introducing Infraredi Red Light Therapy

 RED LIGHT THERAPY

Red light therapy (also known as photobiomodulation, red LED light therapy, or red to near-infrared LED therapy) is a type of treatment that uses light-emitting diodes to emit red and near-infrared light. It is also known as cold laser therapy, soft laser therapy, low-level light therapy, or low-power laser therapy because the light has a lower energy density than other kinds of light, such as UV light.

Red light therapy treatments are done using a device that emits red light and near-infrared light.

These are defined by their wavelengths. Light of these specific frequencies penetrates beyond the skin to impact the entire body, improving both physical and mental well-being.

How does it work?

With red light therapy, your skin is exposed to red light in the form of lights and lasers. Some cells, called mitochondria, or "energy generators" or energy generators of your cells, absorb this energy making it a lot better.

It may help to strengthen your immune system and make it much more energy efficient. This promotes the regeneration of skin tissues and muscles. Red light therapy uses relatively little heat and is not painful. It does not provide as much illumination in tanning rooms and does not damage your face.

However, saying that red light therapy works by giving mitochondria enough energy means oversimplifying this entire process. This seemingly simple mechanism actually triggers a wide array of processes that affect almost every bodily function. Here are some of the most interesting effects of red light therapy:

Blood Flow Boost

As a result of mitochondrial functions, NO (Nitric Oxide) is released into the bloodstream. One of the most interesting effects of this process is that it causes the blood vessels to dilate. Dilated blood vessels mean that there is more room for the blood to circulate. Furthermore, this has from amazing secondary effects. If there’s a wound in the body, this means that the wound healing will be faster. 

This also means that the oxygen will reach the peripheral parts of the body to a greater extent. Another benefit is - all the nutrients necessary for optimal body function will reach their final destination quicker and more efficiently. Better blood flow is an essential systemic benefit of red light therapy.

Hormonal Balance

Red light therapy has been known to regulate the production of Melatonin. Usually called the “sleep hormone,” is much more than that. Given that Melatonin regulates our circadian rhythm, it also regulates when all the other hormones are secreted throughout the day. A disrupted sleep cycle also means the overproduction of stress hormones, adrenal fatigue, and many more negative effects on your body. 

Stem Cell Replication

In layman’s terms, your body sends stem cells to the rescue when dealing with a wound. Wound healing has three phases: the inflammatory, proliferative, and the remodeling phase. Stem cells have their role in each of them. That is why red light therapy has such excellent results regarding wound healing - it boosts stem cell replication so every healing phase can be more efficient.

Immune Response

Another thing red light therapy boosts is anti-inflammatory cytokine production. The role of these cytokines is to regulate the immunity response to inflammation. Therefore, it is not always about boosting immune response because that’s not necessarily the best scenario in all cases. In reality, it is all about tweaking the response to be optimal, effective, and efficient.

Why Red Light?

Red light therapy utilizes light from red light and near-infrared wavelengths, so that it can penetrate most of the tissue. The light can then easily be absorbed through a cell absorbing light. In particular, it has been proven that a combination of red and near-infrared wavelengths can yield the best results for one’s physical and mental health and overall well-being. 

Studies have shown that red and near-infrared wavelengths are absorbed by cytochrome C oxidase, a large integral membrane protein which is encoded in the mitochondrial genome and a key enzyme in cellular metabolism, which triggers a number of effects within the cell.

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